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Lake County BCC
315 West Main St.
P.O. Box 7800
Tavares, Florida 32778


 Event Details
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Take a deep breath

When:

Time:
12:00 PM

Where:
Leesburg Regional Medical Center - private dining room
600 E. Dixie Ave., Leesburg

Cost:
0.00

Description:
Stress, anxiety, and feelings of overwhelm cause the "fight or flight" response which triggers cortisol to release into the bloodstream. Studies show this response happens due to every day events. Breathe deeply and notice the difference.

Contact:
Call Janice Boleyn at 352-323-4291 or email healthyus@centflhealth.org.

Categories:
Educational

Website:

Reminder:
Send me a reminder on to my e-mail address

Related:

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